Egg Farmers at Stampede



Egg Farmers



Emotional Eating & Cravings

Ormie wants a cookie

Saturday, March 23, 2013

A Dream Came TRUE

Published a Book
Thursday in shawnessy chapters
So have you ever thought as a kid- I will never be good enough for that job? (Wishing that you could be) or I would have loved to be a sprinter and win track meets- well that w...as not possible for my body but...
I have a story of a dream that I had for other people that came true for me yesterday. You know when you see on a movie or in the news someone at a bookstore selling their book or doing a reading or just seeing their book on the shelf for sale? Well I felt like a little kid yesterday when my book was selling at shawnessy chapters. Why you ask? I was told I have a grade 5 reading and writing ability in grade 10, so I gave up and thought- I guess this is not my calling.
With the help of a great editor, I took my idea of how to help people with regards to the psychology of the mental part of food- emotions, cravings, habits, treats, rewards etc. With a method of how to break out of those habits through the mind for better health- I was able to write and publish a spectacular book that won an award in NYC.

It wasn't until I saw it on the shelf amongst the other diet and nutrition books on a big box store shelf that I burst into uncontrollable tears of pride and wonderment!
This was someone else's dream I thought- but it's mine now.
You can't imagine the emotions I felt in that moment! You know you are really alive and doing a passion when you thought it was impossible!!
Living someone else's dream - so I thought! I am so proud of that grade 10 student that bust through and made a difference in her life and help changed others lives too! That student was me! I think it's an amazing story...just sayin'
(I still need editors of course... Working on my skills everyday, I will get there! )
My apologies for typing errors- typed on my iPhone

Sunday, March 17, 2013

Brain Chemistry & Food Cravings & Emotional Eating

Tips on Brain Chemistry coming soon with Emotional Eating & food Craving Tips!
Coming Soon...

Amazing Greens for Us to consume! Great Health Benefits

The Moringa Tree is an amazing tree that we have not been able to consume it's amazing 93 nutrients, anti oxidants, and anti inflammatory qualities until now!
www.checkoutmoringa.org and see for yourself
then if you would like to try some email me at ecastle@shaw.ca
Change your life with nutrition!