Egg Farmers at Stampede



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Egg Farmers



Emotional Eating & Cravings

Ormie wants a cookie

Sunday, January 20, 2013

Redneck Nutrition

Check out Beth's New Website for Eating Healthy on the Go for Remote Oilfield Workers.
www.rednecknutrition.com seminars & support
  • convenience store eating
  • dining out
  • fast food
  • metabolism
  • understanding how food works for you
  • diner eating
  • energy drinks - good ones
  • protein powders - unprocessed ones
  • how to stay on track when in 21 days and out a bunch too.
  • tips on how to pack a kit for success at Hotels and fast food & 7-11 and Mac's stores!
email me for more about how I can help your company. ecastle@shaw.ca