Egg Farmers at Stampede



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Egg Farmers



Emotional Eating & Cravings

Ormie wants a cookie

Sunday, February 27, 2011

News and Seminar Dates

In the News
& Ladies Healthy Spring Escape

Exciting Events!
for details:
403-680-7200
ecastle@shaw.ca
see march 26! Health Spring Escape day!
more seminars to come for all locations!
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Calgary-Feb 24 -27
Kingsland Farmer's Market!
macleod trail & heritage dr

Edmonton March 3
Powe ladies networking
meeting-guest speaker

Leduc March 3 evening
or March 4 am or lunch & learn
would like to book a seminar- any
help out there??
I am in town, let me help your city!!

Crossfield - March 14
Free Seminar on Emotions
Cravings, and Metabolism!
later...forming a support group
on "why we eat"
for month meeting for
10 months!
(Looking at booking Airdrie
and Calgary - call me!)

Red Deer Hospital March 17

Calgary Health Show March 19-20

Red Deer Diabetes Expo -
March 21

Calgary Forest Lawn 55+
March 29

Seminar on Emotions &
Cravings
Penhold & Red Deer
March 26!!
Healthy Spring Escape
day for Ladies!!
Shopping, Food, Fun
Healthy Info, Fashion,
Make up demos...and more
contact me for details!
limited seating!!
inexpensive great day!
403-680-7200 Beth
ecastle@shaw.ca

Richmond BC! April 7-11
Seminars to come
if you have a group let me know!

Drumheller Body
Mind and Spirit Show
May 15-16




I am in the NEWS!
(see my success story in Red!)
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See my article in
Calgary Neighbours Newspaper
Thursday Feb 24 edition
page N9 on Combat Food Cravings!

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See my article in Jan/Feb 2011
Edmonton Fab at 50 Magazine
on Focus on the Event vs Emotional Eating!
www.fabulousat50.com

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Help me, Help you lessen the pain
associated with food!
www.bethcastle.com


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MY EBOOK is coming next week!!
put your order in now!!


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My book is in the Running for Awards!
Independant Publisher Awards (IPPY)
3 categories
Living Now Awards
1 category
My book will be displayed at:
London England
London Book Fair in April 2011
New York Book Expo-May 23-27

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Can't make it to a

Seminar?


My Seminar on DVD
or emailed to you!
ask for details!!
ecastle@shaw.ca

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Would you like
my radio shows
emailed to you...
to keep you on track!
ask for details.


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What is my success story?
if I can:
write a book, audio, ebook,
get published in magazines,
and newpapers...
I can do anything...and you
can too!
why?
I was told I had a grade 5 reading
& writing ability in grade 10. I really
never learned to read properly and
guessed all along they way.
I thought that was my life
sentence. I thought I was never
going to be good at anything!
but with help
from others....namely my editor
(thank goodness you are saying! ;)
I am able to share my great idea and
help others! I am great at helping
people with "why we EAT!"
(just my little story to help
you see that you can do it too!
Whatever you put your mind to!)
hugs,
Beth