The Brain & Body Fitness Coaching Telephone Seminars Series

Click here for details!

We are doing a great Coaching program starting Jan 4/10 so make sure you email me for details! it will be so great!!

It will combine thoughts, grocery tour info, Teresa will be coaching from her experience and her insight. We will have a Naturopath Dr on the prg, we will have fitness information, we will have info about cravings, metabolism, meditation, pampering facials you can do from items in your kitchen and so much more!! email me at ecastle@shaw.ca for information to get involved and get your new year off to the BEST START ever!!!

email me and I will give you info about Teresa’s program too!