Egg Farmers at Stampede



Egg Farmers



Emotional Eating & Cravings

Ormie wants a cookie

Monday, December 14, 2009

The Brain & Body Fitness Coaching Telephone Seminars Series

Click here for details!

We are doing a great Coaching program starting Jan 4/10 so make sure you email me for details! it will be so great!!

It will combine thoughts, grocery tour info, Teresa will be coaching from her experience and her insight. We will have a Naturopath Dr on the prg, we will have fitness information, we will have info about cravings, metabolism, meditation, pampering facials you can do from items in your kitchen and so much more!! email me at ecastle@shaw.ca for information to get involved and get your new year off to the BEST START ever!!!

email me and I will give you info about Teresa’s program too!

Monday, November 23, 2009

NYC

I went to NYC and wow!! up and coming excitement!">I went to NYC and wow!! up and coming excitement!

I am booked on Radio programs like crazy! and with the help of my client and friend – Teresa Kabatoff from Body N Soul Wellness in Sundre, Alberta! she has lost 200+ lbs – here is her before and after pictures! she looks amazing! I am helping her with my book deal with her emotional issues and her negative self talk and she is doing a program from her spa in Sundre that you could be doing at home too!


We will be on the VIEW! and we will keep you posted as to when!